If you're living with a bleeding disorder, eating a nutritious, well-balanced diet and maintaining your recommended weight are extremely important.1
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Unhealthy food choices and limited physical activity can lead to weight gain.1 For those living with a bleeding disorder, a healthy diet and proper exercise is especially important.1 It can help improve overall physical health and specifically increase joint flexibility.2
Yes. Since the dosing of many treatments are based on body weight, you’ll want to track your weight and tell your doctor of any changes between visits.3
While there’s not one diet for bleeding disorders, the United States Department of Agriculture (USDA) does suggest2:
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Whole grains
Fruits
Vegetables
LESS
Solid fats
Added sugars
Salt
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